Join us in community as we explore the healing works of poet and spiritual mystic Khalil Gibran. We’ll spend our time gently reading, writing and reflecting together, as we work our way through the darkest time of the year. This workshop offers a quieter space to notice what has been, what you are currently sitting with in the darkness, as well as the small glimmers that can sometimes be found there. Whether you’re navigating the loss of a loved one, a phase of life or grieving the collective losses evident in politics and ecology, you’ll find a supportive place within …
I Choose Peace: Sound Healing & Guided Meditation
You are welcome to explore a transformative journey through stillness with I Choose Peace: Sound Healing & Guided Meditation. This uniquely enchanting heart-centered experience invites you to explore the depths of world peace and love through the calming resonance of sound bowl healing, serene, guided meditations and space for reflective journaling. It’s more than just meditation; it’s a pathway to self-love and a deeper connection with your inner infinite peace and Mother Earth. Whether you’re a seasoned meditator or completely new to the practice, this offering provides a safe and accessible pathway to exploring mindfulness and meditation while experiencing sound …
I Choose Peace: Sound Healing & Guided Meditation
You are welcome to explore a transformative journey through stillness with I Choose Peace: Sound Healing & Guided Meditation. This uniquely enchanting heart-centered experience invites you to explore the depths of world peace and love through the calming resonance of sound bowl healing, serene, guided meditations and space for reflective journaling. It’s more than just meditation; it’s a pathway to self-love and a deeper connection with your inner infinite peace and Mother Earth. Whether you’re a seasoned meditator or completely new to the practice, this offering provides a safe and accessible pathway to exploring mindfulness and meditation while experiencing sound …
I Choose Peace: Sound Healing & Guided Meditation
You are welcome to explore a transformative journey through stillness with I Choose Peace: Sound Healing & Guided Meditation. This uniquely enchanting heart-centered experience invites you to explore the depths of world peace and love through the calming resonance of sound bowl healing, serene, guided meditations and space for reflective journaling. It’s more than just meditation; it’s a pathway to self-love and a deeper connection with your inner infinite peace and Mother Earth. Whether you’re a seasoned meditator or completely new to the practice, this offering provides a safe and accessible pathway to exploring mindfulness and meditation while experiencing sound …
Reflections on the Feast of Saint Scholastica
In an article, “Keeping a Journal Can Reduce Stress,” in the Wisconsin State Journal, Sunday, February 10, 2019, psychologist Howard Weissman states, “Journaling is a way of slowing down our limited lease on life and appreciating with gratitude that which makes life meaningful and joyful and worthwhile.” The article states that journaling can be a way to “pause and reflect how [we] got where [we] are.” (p. E6) Weissman’s thoughts made me think of the purpose of leisure and contemplation in Benedictine life. An important part of Benedictine life is slowing down to take time to notice and reflect on …