SoulCollage® Retreat: Tapping into Your Inner Wisdom

Quinn Lynch Leave a Comment

Begin the New Year with a reflective process and set your compass for 2027. During this immersion within the calming environment of Holy Wisdom Monastery, you will be guided to create a personal deck of SoulCollage® cards which will be reflections of your spirit and community to guide you. These cards will be a catalyst for inner work. Using simple materials – magazines, scissors, and glue – you will embark on a journey that requires no artistic background. All you need is curiosity and a willingness to listen. You will learn the journaling process to unlock the wisdom hidden within …

Ink and insight

Ink & Insight Mindful Writing Circle

Quinn Lynch

Join us for a quarterly gathering that blends creative writing and mindfulness in a supportive, inclusive space. Whether you identify as a writer or simply enjoy exploring your inner voice, this group offers you a gentle rhythm of reflective writing (with optional prompts), sharing in community, and contemplative practices like guided meditation and mindful walking outdoors, weather permitting. Come as you are. No experience needed — just a willingness to pause, listen, and write. You’ll leave with new words, insights, and connections. Schedule 10:15 am – Welcome, housekeeping, and settling in 10:30 am – Guided meditation 10:45 am – Writing …

Ink and insight

Ink & Insight Mindful Writing Circle

Quinn Lynch

Join us for a quarterly gathering that blends creative writing and mindfulness in a supportive, inclusive space. Whether you identify as a writer or simply enjoy exploring your inner voice, this group offers you a gentle rhythm of reflective writing (with optional prompts), sharing in community, and contemplative practices like guided meditation and mindful walking outdoors, weather permitting. Come as you are. No experience needed — just a willingness to pause, listen, and write. You’ll leave with new words, insights, and connections. Dates/Times – Sundays from 10:15 am-12:15 pm Jan. 25 Mar. 1 Jun. 7 Nov. 1 Schedule 10:15 am …

Ink and insight

Ink and Insight Mindful Writing Circle

Quinn Lynch

Join us for a quarterly gathering that blends creative writing and mindfulness in a supportive, inclusive space. Whether you identify as a writer or simply enjoy exploring your inner voice, this group offers you a gentle rhythm of reflective writing (with optional prompts), sharing in community, and contemplative practices like guided meditation and mindful walking outdoors, weather permitting. Come as you are. No experience needed — just a willingness to pause, listen, and write. You’ll leave with new words, insights, and connections. Dates/Times – Sundays from 10:15 am-12:15 pm Jan. 25 Mar. 1 Jun. 7 Nov. 1 Schedule 10:15 am …

Ink and insight

Ink and Insight Mindful Writing Circle

Quinn Lynch

Join us for a quarterly gathering that blends creative writing and mindfulness in a supportive, inclusive space. Whether you identify as a writer or simply enjoy exploring your inner voice, this group offers you a gentle rhythm of reflective writing (with optional prompts), sharing in community and contemplative practices like guided meditation and mindful walking outdoors, weather permitting. Come as you are. No experience needed — just a willingness to pause, listen and write. You’ll leave with new words, insights, and connections. Dates/Times – Sundays from 10:15 am-12:00 pm Jan. 25 Mar. 1 Jun. 7 Nov. 1 Schedule 10:15 am …

Neurographic Art

Neurographic Art: A Contemplative Practice

Quinn Lynch Leave a Comment

Neurographic Art is a contemplative practice that taps into the healing power of creativity. Can’t draw a straight line? Perfect! This workshop is for those with or without previous art experience. Participants will learn the basics of Neurographic Art and create their own work which will be suitable for framing. All supplies will be provided, including a mat for the art created and handouts to take home. Join us to learn about this contemplative, feel-good art practice that provides relaxation, reduces stress and increases creativity. Due to popular demand, we have opened a second session (of the same program) in …