iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness
Holy Wisdom Monastery 4200 County Road M, MiddletonWeek of Events
Sunday, June 14, 2026
-
June 14, 2026 -Kids on the Prairie
-
June 14, 2026 -iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness
Kids on the Prairie
Explore nature’s beauty and surprises! Kids on the Prairie (KOTP) is for children and their adult family members. Experienced volunteer educators and guides will facilitate a short hike to learn about nature and explore the grounds and trails. This free event is open to members of Holy Wisdom communities and the general public. June 14 – Lost Lake Critters Who lives in the lake? Take a look at tiny critters that feed other residents of Lost Lake. Observe painted turtles while we explore trails around the lake for signs of other creatures that call this their home.
iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness
Yoga Nidra is a guided meditation that allows one to embrace the fullness of life by moving through the various embodied layers of awareness. It creates a sense of deep peace, relaxation and nourishes resilience to deal with the stressors of everyday life. The practice has been found to regulate one's nervous system to facilitate improved sleep and enhance overall wellbeing. Schedule Introduction & Intentions Guided Yoga Nidra Meditation Sharing of Experiences & Silence This experience is open for people age 16 years and older. Leader Iris Mickey is a Certified iRest Yoga Nidra Teacher and a Certified Yoga Therapist. ...
Monday, June 15, 2026
No events on this day.
Tuesday, June 16, 2026
No events on this day.
Wednesday, June 17, 2026
-
June 17, 2026 -Centering Prayer Groups – 3rd Wednesday
Centering Prayer Groups – 3rd Wednesday
Centering Prayer Groups All are welcome to join our two centering prayer groups which meet on alternating Wednesdays. Both incorporate a short reading and time for silent prayer or meditation. 1st and 3rd Wednesdays 7:00-8:00 pm Retreat & Guest House Room 10 Includes a short walking meditation in between periods of seated meditation For more information contact Barb Abbott, 608-284-7424 2nd and 4th Wednesdays 2:30-3:30 pm Monastery Oratory – Two, 20-minute periods of seated meditation with a 5-minute break For more information contact Carole Kretschman, 608-577-3243 We feel the presence of the Holy One even more strongly than when we center ...
Thursday, June 18, 2026
No events on this day.
Friday, June 19, 2026
No events on this day.
Saturday, June 20, 2026
No events on this day.
