Kids on the Prairie

Holy Wisdom Monastery 4200 County Road M, Middleton

Explore nature’s beauty and surprises! Kids on the Prairie (KOTP) is for children and their adult family members. Experienced volunteer educators and guides will facilitate a short hike to learn about nature and explore the grounds and trails. This free event is open to members of Holy Wisdom communities and the general public. June 14 – Lost Lake Critters Who lives in the lake? Take a look at tiny critters that feed other residents of Lost Lake. Observe painted turtles while we explore trails around the lake for signs of other creatures that call this their home.

Free

iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness

Holy Wisdom Monastery 4200 County Road M, Middleton

Yoga Nidra is a guided meditation that allows one to embrace the fullness of life by moving through the various embodied layers of awareness. It creates a sense of deep peace, relaxation and nourishes resilience to deal with the stressors of everyday life. The practice has been found to regulate one's nervous system to facilitate improved sleep and enhance overall wellbeing. Schedule Introduction & Intentions Guided Yoga Nidra Meditation Sharing of Experiences & Silence This experience is open for people age 16 years and older. Leader Iris Mickey is a Certified iRest Yoga Nidra Teacher and a Certified Yoga Therapist. ...

$37