iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness
Holy Wisdom Monastery 4200 County Road M, MiddletonWeek of Events
Sunday, September 20, 2026
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September 20, 2026 -Faith in Action – HR1, One Big Beautiful Budget Bill
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September 20, 2026 -iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness
Faith in Action – HR1, One Big Beautiful Budget Bill
We have an opportunity to learn more about HR 1, the One Big Beautiful Bill Act, passed by our federal representatives on July 4, 2025. HR 1 is having an unjust impact on children, older adults, people with disabilities and our environment in Dane County. Some of the impact is already being felt through the SNAP/WIC (food share) programs with families and our food pantries. We can be in community with one another as we educate ourselves, express our concerns, and respond through specific letters to our Dane County Supervisors. Through these actions, we become a community of advocates working ...
iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness
Yoga Nidra is a guided meditation that allows one to embrace the fullness of life by moving through the various embodied layers of awareness. It creates a sense of deep peace, relaxation and nourishes resilience to deal with the stressors of everyday life. The practice has been found to regulate one's nervous system to facilitate improved sleep and enhance overall wellbeing. Schedule Introduction & Intentions Guided Yoga Nidra Meditation Sharing of Experiences & Silence This experience is open for people age 16 years and older. Leader Iris Mickey is a Certified iRest Yoga Nidra Teacher and a Certified Yoga Therapist. ...
Monday, September 21, 2026
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Tuesday, September 22, 2026
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Wednesday, September 23, 2026
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September 23, 2026 -Centering Prayer Groups – 4th Wednesday
Centering Prayer Groups – 4th Wednesday
Centering Prayer Groups All are welcome to join our two centering prayer groups which meet on alternating Wednesdays. Both incorporate a short reading and time for silent prayer or meditation. 1st and 3rd Wednesdays 7:00-8:00 pm Retreat & Guest House Room 10 Includes a short walking meditation in between periods of seated meditation For more information contact Barb Abbott, 608-284-7424 2nd and 4th Wednesdays 2:30-3:30 pm Monastery Oratory – Two, 20-minute periods of seated meditation with a 5-minute break For more information contact Carole Kretschman, 608-577-3243 We feel the presence of the Holy One even more strongly than when we center ...
Thursday, September 24, 2026
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Friday, September 25, 2026
No events on this day.
Saturday, September 26, 2026
No events on this day.
