• Shinrin-Yoku: Walks for the Weary

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    Join us for a relaxing walk on the prairie at Holy Wisdom Monastery. It will be a slow-paced quiet walk guided by Valerie Vervoort, a certified Shinrin-yoku guide. The intent of this 90-minute walk is renewal through using our senses of sight, hearing, touch and taste. Invitations planned by your guide are easy and subject to each person's comfort level. Sharing and tea will be part of the experience. Participants will need to dress appropriately for weather conditions and be able to walk a mile and a half on trails that are sometimes uneven and include gentle slopes. Walking sticks ...

    $37 – $56
  • Fall Fallowing: A Seasonal Retreat

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    A changing landscape palette...the final harvests from the garden...the departure of migratory creatures...these seasonal milestones are reminders to notice and integrate past growth, honoring it for its role in nurturing future growth. This fall retreat invites you to pause and mark transitions – on the prairie and in your own life and heart. It will hold space for attention to both. Conversations about the season, walks on the prairie, naps, art, movement, journaling, great meals and welcoming accommodations will all be a part of what you can expect when you arrive. A renewed connection to nature and to yourself, along with ...

    $260 – $295