Shinrin-Yoku: Walks for the Weary
Join us for a relaxing walk on the prairie at Holy Wisdom Monastery. It will be a slow-paced quiet walk guided by Valerie Vervoort, a certified Shinrin-yoku guide. The intent of this 90-minute walk is renewal through using our senses of sight, hearing, touch and taste. Invitations planned by your guide are easy and subject to each person's comfort level. Sharing and tea will be part of the experience. Participants will need to dress appropriately for weather conditions and be able to walk a mile and a half on trails that are sometimes uneven and include gentle slopes. Walking sticks ...
