• Kids on the Prairie

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    Explore nature’s beauty and surprises! Kids on the Prairie (KOTP) is for children and their adult family members. Experienced volunteer educators and guides will facilitate a short hike to learn about nature and explore the grounds and trails. This free event is open to members of Holy Wisdom communities and the general public. August 9 – Pollinators Everywhere Explore Wisdom Prairie. See what is blooming and buzzing. Look for flowers everywhere. How many different kinds can you find? What bugs do you see? Why are those Bumble Bees buzzing?

    Free
  • Conversations About Our Benedictine Life: Work

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    Deepen your understanding of Benedictine spirituality by joining us for one or more Conversations About Our Benedictine Life: Work. These gatherings offer time for reflection, for the contemplation of short readings about the nature of work and its place in our lives from the Rule of Benedict and other wise authors, and the goodness of being part of the shared way of Benedictine life. Benedictine monastic life follows a rhythm of work, study, prayer, and rest; work has a place but is not the whole, is not the central element – it finds its place in a rhythm of balance that ...

    Free
  • Contemplative Cooking Class: Summer

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    Join us for a beginner friendly cooking class that teaches how to cook with seasonal ingredients, while slowing down and being present to what we are creating. We will have fun learning from Chef Felipe and working together to create a delicious summer meal. The cooking class is mostly demonstrational, with a few hands-on opportunities for those that present themselves as more interested in a hands-on opportunity. The contemplative cooking classes are mindful, technique-focused cooking classes, celebrating peak-season ingredients. Together we will prepare a light, vibrant menu featuring Chilled Sweet Corn Velouté, a Tomato-Peach Salad, Sautéed Collard Greens with Boquerones, ...

    $65
  • Medicinal Plant Practicum

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    This hands-on workshop explores the ecology of native medicinal plants, when and how to harvest them and the best ways to process and utilize them. We will focus on native plants frequently used in herbal medicine, such as elderberry, nettle and echinacea. Emma Kloes will teach how to identify plants and forage, while showcasing foundational processing techniques so you can begin making your own syrups, tinctures, infused oils and salves at home. Participants can go home with a small jar of elderberry syrup if they choose. Note: Emma will be focusing on wild plants and techniques that are commonly utilized ...

    $37 – $56
  • Listening to Land, Listening to Self: An Eco-Contemplative Writing Retreat

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    What does the land tell us when we truly listen? How does a pesticide-sprayed lawn or a restored oak savanna affect our bodies and minds? In this two-day contemplative writing retreat, we’ll explore the role of writers in this time of climate crisis and discover how to grieve what is lost while finding strength and joy in what is possible. We'll use creative writing, mindfulness practices and the land at Holy Wisdom Monastery to connect with the wisdom that arises when we listen deeply to ourselves or a place. We’ll use periods of mindful awareness, writing, sharing, reading and discussion ...

    $185 – $295
  • I Choose Peace: Sound Healing & Guided Meditation

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    You are welcome to explore a transformative journey through stillness with I Choose Peace: Sound Healing & Guided Meditation. This uniquely enchanting heart-centered experience invites you to explore the depths of world peace and love through the calming resonance of sound bowl healing, serene, guided meditations and space for reflective journaling. It’s more than just meditation; it’s a pathway to self-love and a deeper connection with your inner infinite peace and Mother Earth. Whether you’re a seasoned meditator or completely new to the practice, this offering provides a safe and accessible pathway to exploring mindfulness and meditation while experiencing sound ...

    $37 – $56
  • iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    Yoga Nidra is a guided meditation that allows one to embrace the fullness of life by moving through the various embodied layers of awareness. It creates a sense of deep peace, relaxation and nourishes resilience to deal with the stressors of everyday life. The practice has been found to regulate one's nervous system to facilitate improved sleep and enhance overall wellbeing. Schedule Introduction & Intentions Guided Yoga Nidra Meditation Sharing of Experiences & Silence This experience is open for people age 16 years and older. Leader Iris Mickey is a Certified iRest Yoga Nidra Teacher and a Certified Yoga Therapist. ...

    $37 – $56
  • Shinrin-Yoku: Walks for the Weary

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    Join us for a relaxing walk on the prairie at Holy Wisdom Monastery. It will be a slow-paced quiet walk guided by Valerie Vervoort, a certified Shinrin-yoku guide. The intent of this 90-minute walk is renewal through using our senses of sight, hearing, touch and taste. Invitations planned by your guide are easy and subject to each person's comfort level. Sharing and tea will be part of the experience. Participants will need to dress appropriately for weather conditions and be able to walk a mile and a half on trails that are sometimes uneven and include gentle slopes. Walking sticks ...

    $37 – $56