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  • irest yoga nidra

    iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    Yoga Nidra is a guided meditation that allows one to embrace the fullness of life by moving through the various embodied layers of awareness. It creates a sense of deep peace, relaxation and nourishes resilience to deal with the stressors of everyday life. The practice has been found to regulate one's nervous system to facilitate improved sleep and enhance overall wellbeing. Schedule Introduction & Intentions Guided Yoga Nidra Meditation Sharing of Experiences & Silence This experience is open for people age 16 years and older. Leader Iris Mickey is a Certified iRest Yoga Nidra Teacher and a Certified Yoga Therapist. ...

    $37
  • Brunch in the monastery dining room

    Hospitality Sunday

    Hospitality Sunday
    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    All are welcome to Hospitality Sunday, following 9:00 am Sunday Assembly worship on the last Sunday of the month, for a time of fellowship and food. You are invited to bring refreshments to share. Please provide a small sign if your treat includes nuts or alcohol.

    Free

  • Contemplative Cooking Class

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    Join us for a beginner friendly cooking class that teaches how to cook with seasonal ingredients, while slowing down and being present to what we are creating. We will have fun learning from Chef Felipe and working together to create a delicious summer meal. The cooking class is mostly demonstrational, with a few hands-on opportunities for those that present themselves as more interested in a hands-on opportunity. The contemplative cooking classes are mindful, technique-focused cooking classes, celebrating peak-season ingredients. Skills this class will teach: Palate development (learn how to taste food and understand how to food taste) Seasonal cooking skills ...

    $65

  • Be Still Art Exhibit Reception

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    Join us for the opening reception of artist David Mngodo's exhibit, Be Still, at Holy Wisdom Monastery on Friday, October 2, 2026 from 6:00-8:00 pm. Mngodo is a self-taught artist whose abstract paintings in acrylics invite the observer to see things we encounter every day in a brand-new way. When painting animals and birds, his use of color and negative space tell a story and evoke deep feelings for the subject. Light refreshments will be served at the reception and David will talk about his art at 6:30 pm. Schedule 6:00 pm – Reception opens. Light refreshments are available and the artist ...

    Free

  • Shinrin-Yoku: Walks for the Weary

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    Join us for a relaxing walk on the prairie at Holy Wisdom Monastery. It will be a slow-paced quiet walk guided by Valerie Vervoort, a certified Shinrin-yoku guide. The intent of this 90-minute walk is renewal through using our senses of sight, hearing, touch and taste. Invitations planned by your guide are easy and subject to each person's comfort level. Sharing and tea will be part of the experience. Participants will need to dress appropriately for weather conditions and be able to walk a mile and a half on trails that are sometimes uneven and include gentle slopes. Walking sticks ...

    $37 – $56

  • Getting ready for the November 3rd election presentation/discussion

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    Join the Social Justice Committee for Getting ready for the November 3rd election presentation/discussion. Topics include getting out the vote in November, what to know about the three amendments on the ballot and information about mail-in ballots. This event takes place after Sunday Assembly worship in the monastery boardroom. All are welcome.

  • Sacred Thresholds

    Sacred Thresholds
    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    Sacred Thresholds is a contemplative prayer gathering. We are living through a unique chapter in American history when our most cherished values seem threatened, indeed, our whole way of life. Each of us, in our own way, is asking, What can I do?, and the answers, so far, seem woefully inadequate to the challenge. It is in that same spirit of humility that we are offering Sacred Thresholds as our answer to that question. Woefully inadequate, yes, small, but genuine, offered in a communal spirit, coming together to make a circle, to pray, in old ways and in new ways, ...

    Free

  • Centering Prayer Groups – 1st Wednesday

    Centering Prayer Groups
    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    Centering Prayer Groups All are welcome to join our two centering prayer groups which meet on alternating Wednesdays. Both incorporate a short reading and time for silent prayer or meditation. 1st and 3rd Wednesdays 7:00-8:00 pm Retreat & Guest House Room 10 Includes a short walking meditation in between periods of seated meditation For more information contact Barb Abbott, 608-284-7424 2nd and 4th Wednesdays  2:30-3:30 pm Monastery Oratory – Two, 20-minute periods of seated meditation with a 5-minute break For more information contact Carole Kretschman, 608-577-3243 We feel the presence of the Holy One even more strongly than when we center ...

    Free

  • Conversations About Our Benedictine Life: Silence

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    The mission of Holy Wisdom Monastery is to weave us together in a shared way of life. These conversations are an opportunity to learn more about Benedictine spirituality, about the Rule of Benedict, and to talk with others about the gifts and challenges of living a Benedictine life. During the time together, we will contemplate short readings about silence, have an experience of it, and learn the practices that help to deepen the experience of it. We grow together in our shared life way of life through small and large group conversations. Participants can expect a flow of silence, reflections ...

    Free

  • We Shall Overcome: Wisdom from Rev. Joe Ellwanger – CCR Celebration of Ministry Luncheon

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    In the current political and social realities, people of faith are increasingly feeling called beyond the walls of the church to stand courageously alongside people facing oppression and injustice, but how do we sustain that effort over time? Join the Center for Clergy Renewal at Holy Wisdom Monastery for a lunch and conversation with Rev. Joseph Ellwanger. Pastor Joe began a prophetic public witness during the first Civil Rights Movement alongside Rev. Dr. Martin Luther King Jr., continued that witness through community care and advocacy work at his second congregation, Cross Lutheran Church in Milwaukee, and at 93, is still ...

    $15 – $40