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DTSTAMP:20260501T101138
CREATED:20260226T213318Z
LAST-MODIFIED:20260226T213318Z
UID:10005404-1780475400-1780504200@holywisdommonastery.org
SUMMARY:Day of Rest & Reflection for Healthcare Professionals
DESCRIPTION:As a healthcare professional\, you give generously of yourself to care for the bodies\, minds and spirits of so many\, and we are offering A Day of Rest and Reflection to generously return that care to you! Join us on June 3rd from 8:30 am-4:30 pm to walk the restored prairies of Holy Wisdom Monastery\, engage in somatic and creative activities\, find supportive community with other healthcare workers and receive nurture for your own body\, mind and spirit. \nYou will be welcomed with a continental breakfast and served a warm and nourishing lunch. Participants may choose to extend their stay by individually booking a dinner and/or overnight at the Retreat and Guest Center separate from the programmed event and at an additional cost. Contact retreats@holywisdommonastery.org if interested. \nThis retreat is open to people who work in direct patient care such as nurses\, doctors\, CNAs\, LPNs\, radiologists\, etc. \nSchedule \n8:30-9:00 am – Arrive and Continental Breakfast\n9:00-10:15 am – Introductions and Reflection Circles\n10:15-10:30 am – Break\n10:30-11:30 am – Body Meditation and Journaling\n11:45 am – Midday Prayer (Optional)\nNoon – Lunch\n1:00-2:30 pm – Introduction to the Land and Meditative Prairie Walk\n2:45-3:30 pm – Creating Meditation Stones\n3:30-4:30 pm – Reflection Circles and Blessing of Hands \nFacilitators – Amy Alstad\, Rita Emmenegger\, Erin Trondson and Rachel Young Binter\n \nAmy Alstad is the director of land management and environmental education at Holy Wisdom\nMonastery. She has a PhD in prairie ecology from UW Madison\, more than a decade of professional experience in the field of restoration ecology and a deep-rooted family tradition of restoring and tending prairies that spans four generations. In her role at Holy Wisdom\, Amy works alongside staff and volunteers to tend the restored land and invite people into connection with it. She is excited to share her love of Wisdom Prairie – and her growing conviction in its power to heal – with participants in this day of rest. \n  \n \nErin Trondson has worked with nonprofits for over 25 years and is currently the executive director of Holy Wisdom Monastery. She is especially moved by the monastery’s mission of hospitality and believes that part of Holy Wisdom’s work is to care for the people who care for the people. Erin will speak briefly about how the restored and healed land\, the rhythms of the monastery\, the beauty of\nnature\, the warm and welcoming spaces and the nourishing food will all contribute to a restorative day for those who work so hard to care for others every day. We look forward to having you at Holy Wisdom for a day of rest and reflection. \n  \n \nRita Emmenegger is a registered nurse who worked at St. Mary’s Hospital in Madison\, Wisconsin\, for 35 years in the departments of pediatrics and obstetrics. She understands the challenges of choosing a career as a caregiver and not having the time to nourish one’s own body and spirit. Now retired\, Rita was the busy mother of four and foster mother of seven and sees the importance of taking care of oneself as a necessity in life. Born and raised in Chicago\, Rita and her husband of 48 years\, live in Middleton\, WI. When she is not with her grandchildren\, she enjoys baking\, gardening\, hiking\, regularly donating platelets at the American Red Cross and volunteering at Holy Wisdom Monastery. \n \nRachel Young Binter is an experienced retreat leader with a concern for caring for the whole person\, including our bodies\, minds and spirits\, our relationships with others and the natural world\, and our right to exist within systems of equity and justice. She is the director of the Center for Clergy Renewal at Holy Wisdom Monastery and is grateful to have the opportunity to extend renewal and healing to those who bring renewed life and healing to so many. \n  \n  \nCost\n$65/person \nRegister\nPlease register below by May 26\, 2026. \n \n  \n  \n  \n 
URL:https://holywisdommonastery.org/event/day-of-rest-reflection-26/
LOCATION:Holy Wisdom Monastery\, 4200 County Road M\, Middleton\, WI\, 53562\, United States
CATEGORIES:Retreats,Wellness
ATTACH;FMTTYPE=image/jpeg:https://holywisdommonastery.org/wp-content/uploads/2026/02/Day-of-Rest-and-Reflection-for-Healthcare-Professionals-1600px.jpg
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DTSTART;TZID=America/Chicago:20260606T100000
DTEND;TZID=America/Chicago:20260606T113000
DTSTAMP:20260501T101138
CREATED:20260410T185501Z
LAST-MODIFIED:20260410T190159Z
UID:10005410-1780740000-1780745400@holywisdommonastery.org
SUMMARY:Shinrin-Yoku: Walks for the Weary
DESCRIPTION:Join us for a relaxing walk on the prairie at Holy Wisdom Monastery.\nIt will be a slow-paced quiet walk guided by Valerie Vervoort\, a certified Shinrin-yoku guide. The intent of this 90-minute walk is renewal through using our senses of sight\, hearing\, touch and taste. Invitations planned by your guide are easy and subject to each person’s comfort level. Sharing and tea will be part of the experience. \nParticipants will need to dress appropriately for weather conditions and be able to walk a mile and a half on trails that are sometimes uneven and include gentle slopes. Walking sticks are encouraged. Walk starts and ends at the kiosk in the monastery building parking lot. \nProceeds from these walks go to support programs at Holy Wisdom Monastery. \n2026 Dates/Times\n\nJun. 6 – 10:00-11:30 am\nAug. 1 – 10:00-11:30 am\nOct. 3 – 10:00-11:30 am\n\nLeader – Valerie Vervoort\nValerie Vervoort grew up exploring the woods and Mississippi River on her family farm in Northern Minnesota. She earned a master’s degree in education and taught in daycares for many years where she was known for gardening and encouraging kids to explore the outdoors. After retirement she volunteered as the ‘Garden Grandma’ at Fox Prairie Elementary School’s gardens. In 2020\, she became an Oblate at Holy Wisdom Monastery\, volunteered for prairie workdays and as a trail monitor. In 2024 her interest in the land as a healer lead to getting certified as a Forest Therapy Guide in May of that year. She has since lead Forest Therapy walks for Oblates\, Sunday Assembly members and a visiting college choir. \n  \nCost\n$37/person (no lunch) \n$56/person (with lunch\, May 29 registration deadline) \nRegister\nPlease register by Jun. 5\, 2026. This offering is limited to 15 people and registration will close when full. There is no refund if you need to cancel your registration.
URL:https://holywisdommonastery.org/event/shinrin-yoku-jun-6-26/
LOCATION:Holy Wisdom Monastery\, 4200 County Road M\, Middleton\, WI\, 53562\, United States
CATEGORIES:Community of Communities,Spirituality Programs,Wellness
ATTACH;FMTTYPE=image/jpeg:https://holywisdommonastery.org/wp-content/uploads/2026/03/Shinrin-Yoku-Walks-for-the-Weary-1600px.jpg
ORGANIZER;CN="Signe Lee":MAILTO:slee@holywisdommonastery.org
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