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SUMMARY:Day of Rest & Reflection for Registered Nurses
DESCRIPTION:We understand how challenging and depleting it can be to be a healthcare worker when caring for others and having little time for yourself. \nThis day is designed specifically for registered nurses to rest and reflect on how their career choice brought them to where they are today. Your day will be guided by speakers who will offer you time to reflect with each other\, feed your body with delicious food prepared by our chefs\, and nourish your soul by exploring the grounds at Holy Wisdom Monastery. \nPlease join us as we honor the gift you are to so many others. May this day be a day away for you to be cared for. Dress for the outdoors. \nSchedule \n8:30 – 9:00 am – Coffee\, tea\, and muffins\n9:00 – 9:15 am – Welcome & introduction to day\n9:15 – 9:30 am – Icebreaker\n9:30 – 9:45 am – Leader story\n9:45 – 10:45 – Sharing our stories\n10:45 – 11:00 am – Break\n11:00 – 11:30 am – Brief history of the Sisters of Holy Wisdom Monastery and Benedictine spirituality\n12:00 -1:00 pm – Lunch\n1:00 -1:15 pm – What experience in your career was life-changing for you?\n1:15 – 2:00 pm – Share your story\n2:00 – 2:30 pm – Care for the Earth at Holy Wisdom Monastery\n2:30 – 3:30 pm – Free time to walk the prairie/write in journals\n3:45 pm – Spiritual /meditation activity. How this can be so beneficial as an everyday practice.\n4:30 pm – Closing \nFacilitator – Rita Emmenegger\n \n  \nRita Emmenegger is a registered nurse who worked at St. Mary’s Hospital in Madison\, WI\, for 35 years in pediatrics and obstetrics. She understands the challenges of choosing a career as a care-giver and not having the time to nourish one’s own body and spirit. \n\nCost\n$60/person \nRegister\nPlease register below by May 28\, 2025. \n \n  \n  \n  \n 
URL:https://holywisdommonastery.org/event/day-of-rest-reflection-4-rns/
LOCATION:Holy Wisdom Monastery\, 4200 County Road M\, Middleton\, WI\, 53562\, United States
CATEGORIES:Retreats,Wellness
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ORGANIZER;CN="Signe Lee":MAILTO:hwm@holywisdommonastery.org
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SUMMARY:I Choose Peace – Sound Healing & Guided Meditation
DESCRIPTION:Discover a transformative journey with I Choose Peace – Sound Healing & Guided Meditation. This uniquely enchanting guided meditative experience invites you to explore the depths of world peace through soothing poetry\, the calming resonance of sound bowl healing\, affirmations of peace and love and reflective journaling. It’s more than just meditation; it’s a pathway to self-love and a deeper connection with your heart and the Earth. \nWhether you’re a seasoned meditator or completely new to the practice\, this program offers a safe and accessible path to personal peace. We welcome all peace seekers ages 18 and above. \nBe still\, reconnect with yourself and contribute to a more peaceful world\, one mindful moment at a time. \nEmbrace your path to peace and empowerment while nurturing your spirit and mind. \nJoin I Choose Peace to be in community with like-minded souls dedicated to making the world a better place. \nWe look forward to you joining us to experience the healing power of I Choose Peace and transform your life. \nPlease bring the following items to make the most of your meditation: \n\nComfortable clothing: breathable\, flexible garments for various temperatures. Light layers are suggested.\nBlanket\, pillow\, yoga mat: create a comfortable space to rest by having your own items to support your body needs.\nJournal: any journal or notebook (and writing utensil) will do to capture your reflections.\nWater bottle/personal beverage: hydrate!\nPersonal care items: natural toiletries\, sunscreen and insect repellent (if meditation will be outside)\nAny additional personal items you may require to comfortably sit or lay down for two hours.\n\nSchedule\n10:00-11:45 am – Sound Healing\n12:00 pm – Lunch (optional) \nInstructor – Takeyla Benton\nMystic on a mission\, Takeyla Benton has spent 25 years unlocking her own divine potential – and now she’s here to help you do the same. With a lifetime of spiritually directed studies and personal experiences\, Takeyla infuses her wisdom and passion for storytelling\, holistic healing and spirit-centered self-mastery and divine love into her sacred soul work at Key Transformations. As a trusted guide\, she offers transformative spiritual consultations\, Goddess-guided Reiki energy and sound healing\, empowering yoga and meditation coaching\, notable podcasts and workshops  – empowering those “sick and tired of being sick and tired” to bravely live on purpose.  \nDates/Times\nJoin us June 21\, 2025 from 10:00-11:45 am. If you can’t make this date\, consider coming at a later date. Takeyla will also offer a class on Sep. 20 from 10:00-11:45 am. More details coming soon. \nCost\n$35/person \nRegister \nThe registration deadline is June 14\, 2025\, or when the registration reaches 30 people. There is no refund for cancellations. \n \n  \n  \n 
URL:https://holywisdommonastery.org/event/i-choose-peace-june/
LOCATION:Holy Wisdom Monastery\, 4200 County Road M\, Middleton\, WI\, 53562\, United States
CATEGORIES:Community of Communities,Wellness
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