Forest Therapy and Forest Bathing

Forest bathing (shinrin-yoku) is the practice of “bathing” in the atmosphere of the forest, absorbing health benefits from nature and entering into a deep communion with the environment. We will adapt this practice for a slow-paced hour-long walk and exploration at Holy Wisdom Monastery. Please wear walking shoes and dress for being outdoors.

Leader

Marian Farrior is the Restoration Outreach Coordinator at UW-Madison Arboretum, where she also co-leads the WI Master Naturalist training. She is a Permaculture teacher with the Madison Area Permaculture Guild and a certified Association and Nature and Forest Therapy guide.

Cost

$25/person, includes lunch

Location

Holy Wisdom Monastery
4200 County Road M
Middleton, WI 53562

Registration

This experience has a limited capacity of 20 people. Registration will close when we reach this limit.

The registration deadline is Sept. 8, 2022.

There is a 50% refund for cancellations before the Sept. 8, 2022 registration deadline, no refunds after the deadline.